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Wish-Bone Light[R] Italian Dressing

Made with:

Wish-Bone Light® Italian Dressing

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Green Chili Rice

Serves: 4
Preparation Time: 25 Minute(s)
Cook Time: 5 Minute(s)
Ingredients
1 Tbsp. olive oil
1 small onion, chopped
1 clove garlic, chopped
1/8 tsp. chili powder
1-1/2 cups cooked brown rice
1 can (4 oz.) chopped green chilies, undrained
1/4 cup Wish-Bone Light® Italian Dressing
2 Tbsp. thinly sliced green onions
  1. Heat olive oil in 2-1/2-quart saucepan over medium heat and cook onion, garlic and chili powder, stirring occasionally, 4 minutes or until onion is tender. Stir in remaining ingredients; heat through.

Nutrition Information per serving
Calories 150, Calories From Fat 45, Saturated Fat 0.5g, Trans Fat 0g, Total Fat 5g, Cholesterol 0mg, Sodium 300mg, Total Carbohydrates 23g, Sugars 3g, Dietary Fiber 2g, Protein 2g, Vitamin A 2%, Vitamin C 15%, Calcium 4%, Iron 2%